This DVD Includes:

• Sun Salutations, Standing Poses, Hand-stand, Headstand, Backbends and Twists
• Chanting and Philosophy from the Rig Veda
• Anatomical detail on the Cranium, Sacrum and Spine
• Five Minute Guided Savasana for Deep Relaxation
• Imagery that captures the Spirit of Yoga through Metaphor
• Guided Meditation Detail
• Inspirational Quotes and Poetry
• Unique Middle Eastern Soundtrack

$24.95

DVD SET - Buy both and save!
River Flow - Level I DVD and Freeing the Bird of Prana - Level II DVD
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